The #1 New York Times bestseller Body-for-LIFE helped millions of people the world over to build stronger bodies and enjoy a higher quality of life. Now Pamela Peeke, M.D., M.P.H., bestselling author of Fight Fat After Forty, adapts the... more

EXTREME FAT SMASH DIET is the ramped up version of FAT SMASH, offering a quick weight-loss plan which is constructed so that most people will lose 12 pounds after just 3 weeks. It's been created for dieters to repeat cycles until they’ve... more

New York Times best-selling author Dr. Pamela Peeke helps readers trim their waists, shed pounds, and lengthen their lives in her witty, tough-love functional fitness and lifestyle plan. With more than 300,000 copies in print, Dr. Pamela... more

Popular comedian and best-selling author, Anita Renfroe offers her unique, one-of-kind perspective on the pleasure and pain of motherhood, giving readers candid insights that are full of hope, humor and encouragement.

You’ve seen the diet on VH1’s number-one rated show, "Celebrity Fit Club," where eight Hollywood celebrities are divided up into two teams of four to lose weight. Dr. Ian Smith is the medical/diet expert and he has the celebrities following... more

Sharon Hanby-Robie brings an eye for beauty and a passion for simplicity into the wedding planning process. Her clear-eyed, practical advice helps readers create a wedding ceremony that reflects who they are, while her biblically-based... more

Both Christians and non-Christians struggle with stress, anger, negative self-image, anorexia, bulimia, compulsive overeating and even depression. Regardless of age, race, denomination or gender, no one is 100 percent immune from these... more

It's a fact: stress makes you fat. Renowned clinician and scientist Dr. Pamela Peeke goes beyond diet and exercise with a lifestyle program that shows women how to stop being diet "POWs" ("Prisoners Of Weight") or victims of "Toxic Stress"... more

Vacations are great, aren't they? Lifelong memories. Now scrapbookers can capture those memories as they happen--rather than tucking them into drawers at home to wait for a quiet time. Just a few minutes a day lets vacationers return with... more

"Sex Has a Price Tag" is a unique book that encompasses the topics of abstinence, self-esteem, decisions about dating, tradition and more, while also focusing on the consequences of premarital and extramarital sex. This book is not intended... more