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Never Say Diet: Make Five Decisions and Break the Fat Habit for Good

Never Say Diet: Make Five Decisions and Break the Fat Habit for Good

Hobbs, Chantel
Jacobsen, Rowan (With)
Paperback
PRICE: $11.19 $13.99
 
Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she has kept the weight off. In this work, readers get straight talk on developing the determination, commitment, and personal... more

Never Say Diet: Make Five Decisions and Break the Fat Habit for Good

Never Say Diet: Make Five Decisions and Break the Fat Habit for Good

Hobbs, Chantel
Jacobsen, Rowan (With)
Hardback
PRICE: $17.59 $19.99
 
Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she "kept the weight off." Her dramatic turnaround began with five decisions-personal, no-excuses commitments... more

Walking the Walk: Getting Fit with Faith [With DVD]

Walking the Walk: Getting Fit with Faith [With DVD]

Sansone, Leslie
Jacobsen, Rowan (With)
Hardback
PRICE: $17.59 $19.99
 
Each day you'll find inspiration to get off the couch and nourish your mind, body and soul as you explore the powerful fusion of fitness and faith. This effective program includes: A DVD featuring a full walk routine to up-tempo inspirational... more

Leslie Sansone's Eat Smart, Walk Strong: The Secrets to Effortless Weight Loss

Leslie Sansone's Eat Smart, Walk Strong: The Secrets to Effortless Weight Loss

Sansone, Leslie
Jacobsen, Rowan (With)
Paperback
PRICE: $13.19 $14.99
 
Fitness expert Leslie Sansone applies her proven six-week plan format to reforming the way we eat. Each week is focused on a theme of bad habits to break and good habits to develop.

The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation

The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation

Sansone, Leslie
Jacobsen, Rowan (With)
Spiral
PRICE: $11.40 $12.95
 
The author of "Walk Away the Pounds" offers this journal that lets readers document their walking progress, eating habits, and overall health improvement from a personally customized routine. Includes inspiring messages and self-assessment tests.
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