7 Steps to Healthy Eating

7 Steps to Healthy Eating

(Paperback)
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Overview

These pocket guides from Focus on the Family "(5 Keys to Sensible Weight Loss, Overcoming Fatigue, " and "7 Steps to Healthy Eating>" cover such topics as the role of exercise in weight loss, obesity in children, the carbohydrate controversy, body mass index, the importance of proper sleep habits to promote maximum energy throughout the day, and tips on healthy eating.

Details

  • SKU 9781414310473
  • SKU10 1414310471
  • Series Focus on the Family Pocket Guides
  • Publisher Tyndale House Publishers
  • Date Published Feb 2006

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