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Basic Steps to Godly Fitness

(Paperback)
$12.31 - Online Price
$13.99 - Retail Price
You save: $1.68 (12 %)

Overview

In this uniquely integrated program, certified personal trainer and aerobics instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit. Convinced that diets alone don't work, Laurette shows how lasting change starts on the inside, and she leads readers through a process that will help them. *turn mundane daily activities and exercises into acts of worship *develop a healthy self-image through forgiveness and freedom from addiction *experience God's transforming power through praise, prayer, and fasting Laurette provides readers with plenty of practical opportunities for growth, including "PraiseMoves," her own unique Christian system of worship and exercise that she calls "a Christ-centered alternative to yoga."

Details

  • SKU: 9780736915656
  • SKU10: 0736915656
  • Title: Basic Steps to Godly Fitness
  • Qty Remaining Online: 88
  • Publisher: Harvest House Publishers
  • Date Published: Apr 2005
  • Pages: 232
  • Illustrated: Yes
  • Weight lbs: 0.64
  • Dimensions: 8.70" L x 6.18" W x 0.53" H
  • Features: Table of Contents, Price on Product, Illustrated, Bibliography
  • Themes: Theometrics | Evangelical;
  • Category: HEALTH ISSUES
  • Subject: Christian Life - General

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