Chapter One
Session One
What's a Boundary,
Anyway?
OVERVIEW
In this session, you will
• See that love, freedom, and responsibility are necessary
ingredients if a marriage is to grow and
thrive.
• Define "boundaries," look at examples of boundaries,and consider their importance.
• Recognize that you are responsible for your feelings,attitudes, beliefs, behaviors, choices, thoughts,values, limits, talents, desires, and love, all of which
lie within your boundaries.
Video Segment
Stephanie's Story
• Freedom, responsibility, and love-something
incredible happens as these three ingredients of
relationship work together.
• Stephanie was suffering from the emotional distance
that being on the wrong side of a one-sided
relationship creates.
• Stephanie realized that there was really very little of
her in the marriage. She had adapted to her husband
and had complied with him so much that she
could no longer even remember what it felt like to
be herself.
• Stephanie realized that she could not blame Steve
for her loss of herself. She was the one who, afraid
of conflict, had complied with his wishes. She had
to take ownership of her passivity.
• Stephanie took responsibility for her own misery
and began to work on it in the relationship. She
didn't-as many people do-leave the relationship
to "find herself."
• As Stephanie took ownership and responsibility for
her life, Steve was forced to take responsibility for
his own, and their marriage improved.
• Steve also learned to love Stephanie's freedom. He
began to be attracted by her independence instead
of threatened by it.
Time for Thought
A Look in the Mirror
DIRECTIONS
You will be doing this exercise on your own. Take 5 minutes to
answer the questions below and reflect on your own marriage.
1. What, if anything, did you see of yourself and your marriage
in Stephanie's situation?
2. If you were Stephanie, what could you do to improve your
marriage?
3. If you were Steve, what would you want Stephanie to do to let
you know that she is drifting away from you?
4. Why are you taking this Boundaries in Marriage course? What do you hope to learn?
Video Segment
Love, Freedom, and Responsibility
• Marriage is about love. But while love is indeed at
the heart of marriage, it is not enough.
• The marriage relationship needs freedom and
responsibility to grow and thrive.
• When two people are free to disagree, they are free
to love. When they are not free, they live in fear,and love dies.
• When two people together take responsibility to do
what is best for the marriage, love can grow. When
they do not, one takes on too much responsibility
and resents it; the other does not take on enough
and becomes self-centered or controlling.
• This course is about promoting love, growing it,developing it, and repairing it. We want to help you
develop love through providing a better environment
for it: one of freedom and responsibility. This is
where boundaries, or personal property lines, come
in. They promote love by protecting individuals.
Time to Talk
Love, Freedom, and Responsibility
DIRECTIONS
With your spouse, turn to another couple near you and take 10
minutes to share your answers to the three questions listed below.
1. Marriage is about being bound together by the care, need, companionship, and values of two people, which can overcome
hurt, immaturity, and selfishness to form something better
than what each person alone can produce. Love is at the heart
of marriage, as it is at the heart of God himself (1 John 4:16).
When have you seen or perhaps even experienced the partnership
of marriage being "something better than what each
person alone can produce"? Give a specific example.
2. When two people are free to disagree, they are free to love.
When they are not free, they live in fear, and love dies.
• Why does genuine love allow the freedom to disagree?
• What fears come into play when people are not free to
disagree-and why do those fears cause love to die?
3. When two people together take responsibility to do what is
best for their marriage, love can grow. When they do not, one
takes on too much responsibility and resents it; the other does
not take on enough and becomes self-centered or controlling.
What, if anything, do you see about yourself, your marriage, and/or marriage in general when you look through the lens
this statement offers?
Video Segment
Boundaries in Marriage
• For intimacy in marriage to develop and grow, there
must be boundaries. A boundary is a property line.
It denotes the beginning and the end of something.
• If I know where the boundaries are in our relationship,I know who "owns" things such as feelings, attitudes,and behaviors. I know to whom they "belong."
And if there is a problem with one of those, I know
to whom the problem belongs as well.
• A relationship like marriage requires each partner
to have a sense of ownership of himself or herself.
The first way in which clarifying boundaries helps
us is to define where one person ends and the other
begins. What is the problem, and where is it? Is it
in you, or is it in me? If we can see that the problem
is our problem and that we are responsible for
it, then we are in the driver's seat of change.
• Three realities have existed since the beginning of
time: freedom, responsibility, and love. God created
us free. He gave us responsibility for our freedom.
As responsible free agents, we are told to love him
and each other.
• When spouses are free to not react to each other,each takes responsibility for his or her own issues
and loves the other person even when he or she
does not deserve it. Free from each other's control,each gives love to the other freely, and that love
transforms the individuals and produces growth in
their marriage.
• As Stephanie and Steve became more defined, they
became two people who could love and be loved.
They began to know and enjoy one another.
Time to Act
Identifying My Property Lines
DIRECTIONS
Take 15 minutes to start reading through the questions below.
They are designed to help you consider different types of boundaries,
to see where your boundaries are, and to decide where you
could shore them up. You won't have time to finish this exercise
right now, but you'll be encouraged to do so in the Boundary
Building section at the end of this session.
1. The most basic boundary is language. Your words help define
you. They tell the other person who you are, what you believe, what you want, and what you don't.
• Give an example of boundary-setting words that you and
your mate use occasionally, if not regularly.
• How do you respond when your spouse uses boundary-setting
words?
• How does your spouse respond to your boundary-setting
words?
• When have you chosen silence rather than boundary-setting
words-and why? Be specific.
2. God's truth and principles provide the boundaries of our existence, and as we live within this truth, we are safe. In addition, being honest and truthful about ourselves and what is going
on in a relationship provides boundaries.
• Which of God's principles are functioning well in your
marriage? ("Do not lie," "Do not commit adultery," "Do
not covet," "Give to others," "Love one another," "Be
compassionate," and "Forgive" are some.) Which, if any,
have been violated? What have been the consequences
of that violation-and what might be done to get those
boundaries back in place?
• When, if ever, have you been aware of giving your mate a
false impression of your feelings or your perspective on
the relationship? Why did you choose to do so? What have
been the consequences of your choice?
3. Consequences define what you will and will not allow yourself
to be exposed to. When words fail to communicate, actions can.
• When have the consequences of pain or loss helped you or
your spouse better understand the other's boundaries?
• In what current situation, if any, might the use of consequences
be an effective communicator of your boundaries?
What would those consequences be?
4. A pure heart and the commitment to work on things are necessary
as one follows the advice of Proverbs to "guard your
heart" (4:23) with some emotional distance.
• What risks come with a couple's establishment of emotional
distance? And what possible benefits?
• When, if ever, has emotional distance been a conscious
and talked-about choice in your marriage? In what ways
was your relationship stronger afterwards?
5. Sometimes, when all else fails, people must get away from each
other until the hurt can stop. Distance can provide time to protect, time to think, time to heal, and time to learn new things.
• When have you or someone you know needed to resort to
physical distance to provide space for healing and/or safety
to preserve partners and the marriage itself? Remember
that physical distance can range from simply removing
oneself from an argument to moving into a shelter with
your children.
• What risks come with a couple's establishment of physical
distance? What possible benefits?
6. God has always provided help from his family to those who
need it.
• Identify both some risks and some benefits of turning to
other people.
• Who, if anyone, has helped you strengthen your boundaries?
Whose care, support, teaching, and modeling might
help you set and maintain healthy boundaries in your marriage?
Where could you go to find such people?
7. Time to work out a conflict or to limit the conflict is another
boundary that structures difficulties in relationships.
• When, if ever, have you used time as a boundary in your
marriage?
• What current issue in your marriage could benefit from
one of the following arrangements: giving yourself an
allotted time to talk about certain things; setting a specific
time to work on a particular issue instead of discussing it
in the heat of the moment; establishing seasons for certain
goals? Be specific about the issue and about the timing
that might help you and your spouse deal with it.
Closing Prayer
Lord God, after just one session, I'm seeing more clearly
what a high calling marriage is. In order for me to respond to
that calling, please help me learn to take ownership of my feelings,
attitudes, and behaviors; to take responsibility for my
choices, desires, thoughts, values, talents, and love; and both to
grant my spouse freedom and responsibly act on the freedom
my spouse grants me. Please give me wisdom as I use words,
truth, consequences, emotional distance, physical distance,
other people, and time to build or strengthen boundaries.
I'm a bit nervous as I set out on this journey toward a
healthier marriage, and I'm feeling more than a little vulnerable.
I know that you'll be with me each step of the way, and
may your presence give me hope and the willingness to proceed.
As I submit myself to your transforming touch, I ask you
to be at work in my mate even as you work to make me more
like Christ-in whose name I pray. Amen.
Boundary Building
1. Boundaries in marriage is not about fixing, changing, or
punishing your mate. If you aren't in control of yourself, the solution is not learning to control someone else; the
solution is learning self-control.
• What would you like to fix or change in your spouse or
punish him/her for? Let go of those unhealthy and
unhelpful goals by making them a topic of prayer.
Confess these desires and ask God to be at work in
your mate even as he works to transform you.
• What aspects of your role as husband or wife currently
call for you to exercise greater self-control? Submit
those to the Lord and his sanctifying, transforming
touch.
2. Each spouse must take responsibility for the following
things:
Feelings
Desires
Attitudes
Thoughts
Behaviors
Values
Choices
Talents
Limits
Love
• Look closely at the above list. In what areas are you not
taking responsibility? (Could a close friend help you
answer this question? Would your spouse be able to
answer it if you risked asking an opinion?)
• What would responsibility in those areas look like?
(Continues.)
