Every Woman's Guide to Personal POW

(Paperback)
Wendie Pett
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Overview

This book of self-resistance exercises and the Transformetrics Training System require less time than it takes to drive to the gym and change into exercise clothles, do not require a gym or expensive equipment, and can be done anything in the comfort and privacy of home.

Details

  • SKU: 9781932458091
  • SKU10: 1932458093
  • Publisher: Bronze Bow Publishing
  • Date Published: Aug 2004
  • Pages: 160

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