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Fit After 40: 3 Keys to Looking Good and Feeling Great

(Paperback)
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Overview

Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-"The Team of 3"; "Dictums"; and the "Ten-Week Cycles" of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.

Details

  • SKU: 9780785297864
  • SKU10: 0785297863
  • Publisher: Thomas Nelson Publishers
  • Date Published: May 2010
  • Pages: 231
  • Weight lbs: 0.90
  • Dimensions: 9.00" L x 6.00" W x 0.70" H
  • Features: Table of Contents, Price on Product
  • Category: HEALTH ISSUES
  • Subject: Healthy Living

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