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Lisa Whelchels Everyday Workout for the Everyday Woman

(DVD - Dec 2013)
$14.95 - Online Price
$16.99 - Retail Price
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Everyday Workout for the Everyday Woman

Overview

Lisa Whelchel, The Fact of Life star, turned mom, author, and speaker, shares her favorite workouts for women of all shapes and sizes! Teaming up with trainer Janice Clark, she offers two safe and effective workouts that feature beginner, intermediate, and advanced options for each move. Recommended equipment: light weights and a mat. 43 minutes. BONUS: Personal training tips: little things you can do throughout the day to boost your health and fitness (17 min.)

Details

  • SKU: 0054961215195
  • UPC: 054961215195
  • Title: Lisa Whelchels Everyday Workout for the Everyday Woman
  • Publisher: Rlj Ent/Sphe
  • Release Date: Dec 03, 2013
  • DVD Region: Region 1 - USA and Canada Only
  • Weight lbs: 0.17
  • Dimensions: 5.40" L x 7.50" W x 0.70" H
  • Category: EXERCISE/DIET/FITNESS (VID AND MUS ONLY)

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