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Love Hunger Weight-Loss Workbook

(Paperback - Nov 2004)
$17.59 - Online Price
$19.99 - Retail Price
You save: $2.40 (12 %)

Overview

Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through: Weekly eating, exercise, and lifestyle plans An easy-to-use menu exchange program for each week A daily food, exercise, and behavior diary A specially designed personal weight-loss chart Daily meditations based on the Twelve Steps A guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.

Details

  • SKU: 9780785260226
  • UPC: 020049055700
  • SKU10: 0785260226
  • Title: Love Hunger Weight-Loss Workbook
  • Qty Remaining Online: 3
  • Publisher: Thomas Nelson
  • Date Published: Nov 2004
  • Pages: 368
  • Weight lbs: 1.52
  • Dimensions: 10.06" L x 7.04" W x 0.77" H
  • Features: Price on Product
  • Themes: Theometrics | Evangelical;
  • Category: HEALTH ISSUES
  • Subject: Eating Disorders & Body Image

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