You: On a Diet: The Owner's Manual for Waist Management

You: On a Diet: The Owner's Manual for Waist Management

(Hardback)
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Overview

"The team behind "You: The Owner's Manual" applies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of material--quizzes, 'factoids' and 'myth busters' along with diet and exercise plans, recipes, and a two-week 'rebooting' program.'"--"Publishers Weekly," starred review.

Details

  • SKU: 9780743292542
  • SKU10: 0743292545
  • Publisher: Free Press
  • Release Date: Oct 31, 2006
  • Pages: 432

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