Love Hunger Weight-Loss Workbook
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Love Hunger Weight-Loss Workbook

Minirth, Frank Paperback

Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems....+

  • EAN: 9780785260226
  • Retail Price: $19.99
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Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through: Weekly eating, exercise, and lifestyle plans An easy-to-use menu exchange program for each week A daily food, exercise, and behavior diary A specially designed personal weight-loss chart Daily meditations based on the Twelve Steps A guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.


Publisher    THOMAS NELSON
Format    Paperback
Language    English
Publication Date    11/09/2004
Abridged    No
Large Print    No
Pages    368
Width    7.04
Height    0.77
Length    10.06
Units    1
EAN    9780785260226
Author    Minirth, Frank
Author    Meier, Paul

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