The Anger Workbook
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The Anger Workbook

Carter, Les Paperback

A 13-step interactive plan that explains how emotions and unmet needs can feed anger--and tells how readers can find healthy ways to express and control it. This unique workbook offers answers for anyone who struggles with destructive anger and wants...+

  • EAN: 9780840745743
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A 13-step interactive plan that explains how emotions and unmet needs can feed anger--and tells how readers can find healthy ways to express and control it. This unique workbook offers answers for anyone who struggles with destructive anger and wants to develop healthy alternatives for dealing with it. The only anger management program on the market that offers interactive exercises to help the readers understand and modify behavior.


Publisher    THOMAS NELSON
Format    Paperback
Language    English
Publication Date    11/25/1992
Abridged    No
Large Print    No
Pages    320
Width    7.2
Height    0.5
Length    9.29
Units    1
EAN    9780840745743
Author    Carter, Les
Author    Meier, Paul, M.D.

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